I've been writing about how writing can assist us in maintaining our health -- either through creating our own writing, or reflecting on what we're reading. This was inspired by Diana Raab's newest book, Healing with Words, which I am featuring on my other blog as part of a blanket blog tour.
I really believe that writing is a self-care technique that has huge benefits. If you're interested in finding out more, check out what I have to say about this topic, and FYI -- if you comment on that blog post (not this one) you will have a chance to win a free copy of Diana's book, thanks to WOW (Women on Writing), the hosts of the blog tour.
Thank you for mentioning my book on your blog. I hope it helps women everywhere.
ReplyDeleteHere's to your health!
Diana Raab, MFA, RN
http://www.dianaraab.com